Private yoga & Reiki

Service Description

Yoga, tailored entirely to you — with the option to go deeper through Reiki. Whether you're recovering from an injury, working through stress, navigating a life transition, or simply want a practice that meets you exactly where you are, private sessions give us the space to go beyond what a group class ever could. Together we'll build a practice around your body, your goals, and your pace — drawing on restorative yoga, hatha yoga, myofascial release, pranayama, and gentle movement as needed. As a Reiki Master, I can also incorporate Reiki energy work directly into your session — including a chakra reading with a pendulum to identify energetic blockages, and healing with crystal and Tibetan singing bowls — to help release what the body's been holding onto and support a deeper sense of reconnection. Optional add-on: A personalized aromatherapy element — I'll bring in an essential oil blend suited to your session's intention, to support emotional balance and wellbeing. This session is a good fit if you're new to yoga and want a confident, personal introduction; you have a physical limitation or emotional weight that needs individual attention; you're curious about Reiki and want to experience it alongside movement rather than on its own; or you simply prefer the privacy and pace of one-on-one time. Sessions are available in my home studio, at your location, or online via Zoom.